Amount of Potassium, K in Beans, navy, mature seeds, cooked, boiled, with salt

Legumes and Legume Products

In 100 g (Grams) of Beans, navy, mature seeds, cooked, boiled, with salt there is 389 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Beans, navy, mature seeds, cooked, boiled, with salt.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%

Beans, navy, mature seeds, cooked, boiled, with salt

Beans, navy, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, navy, mature seeds, cooked, boiled, with salt are listed below.

Water 63.81 g 63.81%
Energy (calorie) 140 kcal
Energy (joule) 585 kJ
Protein 8.23 g 8.23%
Total lipid (fat) 0.62 g 0.62%
Ash 1.3 g 1.3%
Carbohydrate, by difference 26.05 g 26.05%
Fiber, total dietary 10.5 g 10.5%
Sugars, total 0.37 g 0.37%
Sucrose 0.37 g 0.37%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 15.4 g 15.4%
Calcium, Ca 69 mg 0.07%
Iron, Fe 2.36 mg
Magnesium, Mg 53 mg 0.05%
Phosphorus, P 144 mg 0.14%

Nutrients in Beans, navy, mature seeds, cooked, boiled, with salt